A NEUROLOGIST CAUTIONS WOMEN AGAINST HIGH HEEL SHOES

A neurologist, Dr. Richard Nyarko of the Centre for Neurology Science and Surgeon has cautioned women who are fond of using or wearing high-heel shoes to desist form the habit as it has a high risk of damaging their spine. He gave this caution during an exclusive interview at Nungua. According to him, high –heel shoes, in-take of excessive alcohol, carbohydrate and oily foods, and unbalanced meals have a tendency of affecting our spines. He said bad sleeping postures, inadequate rest as well as stress are all causative agents of spinal destruction, thus reducing an individual’s lifespan. Dr. Nyarko hinted that, one of the most worrying health problems these days is spinal problem which he attributed to lack of proper care for the spine. He has therefore called for a regular check up of our spines to avoid decay.